Menopause

Evolving our feminine presence and impact  

Having made the crossing myself, I understand how this phase of life asks much of us as women. I see now, amongst the physical and emotional storm it can bring, and through the (welcome) flood of health and wellbeing information becoming available, the ‘diamond in the coal’ or the ’bones in the bog’ of menopause is that this time can also bring great opportunities for psychological and spiritual growth.

An opportunity for the evolution of our feminine presence and impact in the world, renewed focus and clear energy for our purpose and the communities we serve.

Bringing consciousness and dignity to a natural phase

Through coaching and groupwork I help normalise and guide women through the uncertainties and unravellings in this transitional time, enabling them to bring dignity and consciousness to this natural and ancient life-stage in our womanly lives.

Together, we uncover renewed heart and purpose in their work, leadership, and lives - developing new clarity and confidence as they transition into the early years of elderhood, readied for the 3rd phase of their life.

A rite of passage that primes our purpose

Menopause, and the phases around it, (late peri and early post) are significant, changeful and potentially destabilising times. Menopause brings with it a natural and healthy movement to turn inwards and away for a while, drawing closer to our hearts and souls as we come into different relationship with aspects of ourself, our life and the future.

If not adequately understood, accompanied and resourced this movement and its consequences can feel overwhelming and unmanageable.